”Healing of the Soul,” Part 4: ”Giving Thanks is Good for Your Soul!”




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1 Thessalonians 5:18, In everything give thanks; for this is the will of God in Christ Jesus for you.

Giving thanks opens you spirit, soul, and body to receive STRENGTH
Psalm 29:11, The Lord gives strength to his people; the Lord blesses his people with peace.

God’s “strength” is not only spiritual but material and physical.
Hebrew word: עֹז, ʿōz (Pronounced “oze”)
Psalm 29:11, The Lord gives strength to his people; the Lord blesses his people with peace.

Giving thanks and Having Gratitude has ACTUAL, PHYSICAL benefits!
Documented in research studies with people:

National Institutes on Health
University of California at Berkeley




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”From Bitter to Better” – Firm Foundation Inspiration Minute #92 for November 15, 2023


  From Bitter to Better



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Firm Foundation Inspiration Minute

”Healing of the Soul,” Part 3: ”How to Maintain Peace in Your Soul”




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Matthew 16:26 (NLT), And what do you benefit if you gain the whole world but lose your own soul? Is anything worth more than your soul?

How to Maintain Peace in Your Soul – ACTION WORDS
Stay
Think
Sell Out
Get Help
Let Go
Rejoice


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"Guard Your Heart" – Firm Foundation Inspiration Minute #91 for November 8, 2023


  Guard Your Heart



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Firm Foundation Inspiration Minute

Healing of the Soul – Part Two: ”Self-Awareness: A Key to a Better Self”




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Proverbs 4:23 (NIV), Above all else, guard your heart, for everything you do flows from it.

What is Self-Awareness? 
• It is the ability to examine yourself and be honest with yourself.
• Self-awareness is a mindfulness that gives you the ability to recognize and understand yourself.
• You are capable of observing your thoughts without being your thoughts. (Paul Scanlon)

What is Self-Awareness? 
• Ability to be aware of motives, actions, inclinations, and source of your beliefs.
• Self-recognition, Self-Perception, Self-Monitoring, Self-Regulation, Self-Editing (Internally auto correcting), Mindfulness, Awakeness (woke)
• You also become aware of people who are not self-aware. Shown in being inconsiderate of others.


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